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Dentist, Mentor, Author

Welcome to my site! Let me be a resource for you.

Remove Obstacles

Be Your Best Self

Remove Obstacles

We all have places in our life where we feel blocked. Find ways to be your best self!

SELF-CARE

Live Your Dreams

Be Your Best Self

Remove Obstacles

When you choose to live a dream, you need a plan to make it come true. Charting out a path at any age.

AGING

Be Your Best Self

Commemorate love, reflect inner values, give back, boost motivation, and connect with yourself.

SPIRITUALITY

EAT FOR LIFE

Eat for Life! is a journey I started with my family and friends in 2022 in response to the need for healthier alternatives. The name is take from the Dr. Joel Fuhrman book that has helped many with disease reversal and healthier living. We resumed meetings in 2023 to continue the work begun last year to share and discuss the factors for maintaining healthy mindful eating, what are we eating mainly and when are we eating as well. Intermittent fasting, good hydration, and accountability are an integral part of what we are doing as well. Stay tuned as I build out more about our program and share best practices on this site!

Dentist, Mentor, Author

Dentist, Mentor, Author

Welcome to my site! Let me be a resource for you.

Remove Obstacles

Be Your Best Self

Remove Obstacles

Live Your Dreams

Be Your Best Self

Remove Obstacles

Be Your Best Self

Be Your Best Self

Be Your Best Self

Check out my latest book!

EAT FOR LIFE

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